I first got into CrossFit after stumbling across it at a local circuit training class. From starting with no interest in fitness and being very out of shape and quite plump, I realised that I needed to make some lifestyle changes. So, like everyone else, I started my path by attending a globogym. 

At a young age I was never into sports, it was only in my later years at high school that I started to do a little gym work (mainly to get a bigger chest and arms for the ladies!) and that was the start of my sport/fitness lifestyle.

CrossFit brings people together; the camaraderie and fun of wodding against your mate,, setting goals, testing and re-testing, encouraging from all levels and knowing that you’re all aiming for that end result; to be better than you were yesterday. That’s what I love about CrossFit.