keep going
15 minute amrap of:
10 x hang power cleans 40kg/30kg
10 x thrusters 40kg/30kg
20 x alternating dumbbell snatch 20kg/15kg
15 minute amrap of:
10 x hang power cleans 40kg/30kg
10 x thrusters 40kg/30kg
20 x alternating dumbbell snatch 20kg/15kg