27-01-17

no tactics just go hard

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for time of:

10-9-8-7-6-5-4-3-2-1 x power snatch 50kg/35kg

2-4-6-8-10-12-14-16-18-20 x burpees over the bar

round 1 = 10 x power snatch + 2 x burpees over the bar

round 2 = 9 x power snatch + 4 x burpees over the bar

etc...