Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog

CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
December 20, 2016
Guest User

20-12-16

December 20, 2016
Guest User

MR. WALTERS #napalmstruemaster


as he gets older the emom gets harder!!

every 54 seconds for 56 rounds of:

1 x bear complex 50kg-70kg / 35kg-45kg **pick your own weight make it challenging**

5 x burpees 

December 20, 2016
Guest User

Guest User

21-12-16
19-12-16

Get news and updates

Thank you!
Back To Top
black-125x63.png
1418223840380.png