monday
for time:
100 x double unders
20 x toes to bar
20 x thrusters 40kg/30kg
18 x toes to bar
18 x thrusters 40kg/30kg
16 x toes to bar
16 x thrusters 40kg/30kg
14 x toes to bar
14 x thrusters 40kg/30kg
12 x toes to bar
12 x thrusters 40kg/30kg
10 x toes to bar
10 x thrusters 40kg/30kg
100 x double unders