triplet x 4
4 minute amrap of:
5 x hang power clean 50kg/35kg
5 x push press 50kg/35kg
20 x double unders
(rest 1 minute)
X 4 rounds
4 minute amrap of:
5 x hang power clean 50kg/35kg
5 x push press 50kg/35kg
20 x double unders
(rest 1 minute)
X 4 rounds