chipper
50 x wall balls
40 x sumo deadlift high pull 50kg/35kg
30 x push press 50kg/35kg
20 x toes-to-bar
10 x thrusters 50kg/35kg
20 x toes-to-bar
30 x push press 50kg/35kg
40 x sumo deadlift high pull 50kg/35kg
50 x wall balls
50 x wall balls
40 x sumo deadlift high pull 50kg/35kg
30 x push press 50kg/35kg
20 x toes-to-bar
10 x thrusters 50kg/35kg
20 x toes-to-bar
30 x push press 50kg/35kg
40 x sumo deadlift high pull 50kg/35kg
50 x wall balls