11-01-17 repeat
4 rounds for time of:
20 x pull-ups
10 x power cleans 50kg/35kg
10 x push press 50kg/35kg
20 x front squats 50kg/35kg
4 rounds for time of:
20 x pull-ups
10 x power cleans 50kg/35kg
10 x push press 50kg/35kg
20 x front squats 50kg/35kg