13-07-17

regionals 12.4

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for time:

50 x back squat 60kg/40kg

40 x pull-ups

30 x push press 60kg/40kg

50 x front squat 40kg/30kg

40 x pull-ups

30 x push press 40kg/30kg

50 x overhead squat 30kg/20kg

40 x pull-ups

30 x push press 30kg/20kg