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CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
July 12, 2017
Guest User

12-07-17

July 12, 2017
Guest User

dubz


5 minute amrap of:

20 x double-unders

3 x power snatch 60kg/40kg

-rest 2:00-

5 minute amrap of:

20 x double-unders

6 x power clean & push jerk 60kg/40kg

-rest 2:00-

5 minute amrap of:

20 x double-unders

9 x clusters 60kg/40kg

-rest 2:00-

July 12, 2017
Guest User

Guest User

13-07-17
11-07-17

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