chipper time
for time:
100 x double-unders
10 x power snatch 60kg/40kg
10 x burpee box overs
10 x overhead squats 60kg/40kg
10 x burpee over bar
10 x thrusters 60kg/40kg
10 x burpee muscle-up
10 x thrusters 60kg/40kg
10 x burpee over bar
10 x overhead squats 60kg/40kg
10 x burpee box overs
10 x power snatch 60kg/40kg
100 x double-unders