#sorrynotsorry
for time:
50 x hang power cleans 45kg/30kg
50 x push press 45kg/30kg
50 x thrusters 45kg/30kg
**every minute do 5 x burpees over the bar**
for time:
50 x hang power cleans 45kg/30kg
50 x push press 45kg/30kg
50 x thrusters 45kg/30kg
**every minute do 5 x burpees over the bar**