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CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
May 4, 2017
Guest User

04-05-17

May 4, 2017
Guest User

nearly the weekend ... keep going!


5 rounds for time of:

20 x dumbbell snatch 20kg/15kg

10 x burpee box overs

5 x muscle-ups 

May 4, 2017
Guest User

Guest User

05-05-17
03-05-17

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