5 rounds
5 rounds of:
3 minutes on / 1 minute off
25/20 x calorie row
remaining time amrap of:
5 x clean & jerk 60kg/40kg
5 x burpee over bar
5 rounds of:
3 minutes on / 1 minute off
25/20 x calorie row
remaining time amrap of:
5 x clean & jerk 60kg/40kg
5 x burpee over bar