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CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
June 30, 2017
Guest User

30-06-17

June 30, 2017
Guest User

5 rounds


5 rounds of:

3 minutes on / 1 minute off

25/20 x calorie row

remaining time amrap of:

5 x clean & jerk 60kg/40kg

5 x burpee over bar

June 30, 2017
Guest User

Guest User

TEST WEEK - day 1
29-06-17

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