Saturday is always partner workouts.
Get down and workout with somebody new or bring a buddy.
20 minute amrap of:
partner 1 - max calorie ski
partner 2 - 15 x wall balls + 15 x pull-ups
*score rounds complete & total calories*
-5:00 rest-
15 minute amrap of (team series style):
50 x double-unders (each)
25 x dumbbell overhead lunge 22.5kg/15kg