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CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
March 27, 2017
Guest User

27-03-17

March 27, 2017
Guest User

#paytheman


3 rounds for max reps of:

1 minute - ski erg calories

-20 seconds rest-

1 minute - thrusters 35kg/25kg

-20 seconds rest-

1 minute - burpee box overs

-20 seconds rest-

1 minute - wall balls

-20 seconds rest-

March 27, 2017
Guest User

Guest User

28-03-17
24-03-17

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