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CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
January 16, 2017
Guest User

16-01-17

January 16, 2017
Guest User

touch 'n' go ... or singles ??


5 rounds for time:

30 x double unders

15 x pull-ups 

10 x power snatch 60kg/40kg

5 x over head squat 60kg/40kg

January 16, 2017
Guest User

Guest User

17-01-17
13-01-17

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