napalm barbell conditioning challenge
12 minute death by reps of:
on minute 1 perform:
1 x deadlift + 1 x power clean + 1 x thruster 60kg/40kg
on minute 2 add a rep to each movement:
2 x deadlifts + 2 x power cleans + 2 x thrusters 60kg/40kg
continue to add 1 rep each minute until failure.
once you fail a round in the remaining time amrap your highest complete round.