classic crossfit
“Khalipa vs Speal”
for time:
1-2-3-4-5-6-7-8-9-10
clean & jerk 70kg/50kg
one round of Cindy in-between each set of clean & jerk
(5 x pull-ups / 10 x press ups / 15 x air squats)
“Khalipa vs Speal”
for time:
1-2-3-4-5-6-7-8-9-10
clean & jerk 70kg/50kg
one round of Cindy in-between each set of clean & jerk
(5 x pull-ups / 10 x press ups / 15 x air squats)