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CrossFit Napalm

Intro
About
Why
Why V1
Press
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Home
Classes
Timetable
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Get in Touch
WOD
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December 12, 2016
Guest User

12-12-16

December 12, 2016
Guest User

its test week and we are starting with DT


5 rounds for time of:

12 deadlifts 70kg/47.5kg

9 hang power cleans 70kg/47.5kg

6 push jerks 70kg/47.5kg

December 12, 2016
Guest User

Guest User

13-12-16
09-12-16

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