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CrossFit Napalm

Intro
About
Why
Why V1
Press
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Home
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Timetable
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April 11, 2017
Guest User

11-04-17

April 11, 2017
Guest User

test week - day 2


fight gone bad

3 rounds for max reps of:

1 minute on each station

- wall balls

- sumo deadlift high pull 35kg/25kg

- box jump 20"

- push press 35kg/25kg

- row calories 

1 minute rest

April 11, 2017
Guest User

Guest User

12-04-17
10-04-17

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