test week - day 2
fight gone bad
3 rounds for max reps of:
1 minute on each station
- wall balls
- sumo deadlift high pull 35kg/25kg
- box jump 20"
- push press 35kg/25kg
- row calories
1 minute rest
fight gone bad
3 rounds for max reps of:
1 minute on each station
- wall balls
- sumo deadlift high pull 35kg/25kg
- box jump 20"
- push press 35kg/25kg
- row calories
1 minute rest