90 on / 60 off
90 seconds of:
10 x power snatch 50kg/35kg
10 x overhead squat 50kg/35kg
max bar-facing burpees remaining time
(60 seconds rest)
90 seconds of:
9 x power snatch 50kg/35kg
9 x OHS 50kg/35kg
max bar-facing burpees remaining time
(60 seconds rest)
90 seconds of:
8 x power snatch 50kg/35kg
8 x OHS 50kg/35kg
max bar-facing burpees remaining time
(60 seconds rest)
90 seconds of:
7 x power snatch 50kg/35kg
7 x OHS 50kg/35kg
max bar-facing burpees remaining time
(60 seconds rest)
90 seconds of:
6 x power snatch 50kg/35kg
6 x OHS 50kg/35kg
max bar-facing burpees remaining time