Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog

CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
June 8, 2017
Guest User

07-06-17

June 8, 2017
Guest User

all the 5s


5 rounds of 3 minutes on / 1 minute off:

5 x hang power cleans 50kg/35kg

5 x push press 50kg/35kg

5 x bar over burpees

June 8, 2017
Guest User

Guest User

08-06-17
06-06-17

Get news and updates

Thank you!
Back To Top
black-125x63.png
1418223840380.png