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CrossFit Napalm

Intro
About
Why
Why V1
Press
Instagram
Home
Classes
Timetable
Pricing
FAQ
Get in Touch
WOD
Blog
October 6, 2017
Guest User

06-10-17

October 6, 2017
Guest User

can you get 2 rounds?


18 minute amrap of:

50 x double-unders

40 x russian kettlebell swings 32kg/24kg

30 x hand realease press-ups

20 x goblet squats 32kg/24kg

10 x clean & jerks 70kg/50kg

October 6, 2017
Guest User

Guest User

16-10-17
05-10-17

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