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CrossFit Napalm

Intro
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Why
Why V1
Press
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Home
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October 2, 2017
Guest User

02-10-17

October 2, 2017
Guest User

#testweekiscoming


for time:

50 x wall balls

1 x round of dt

40 x wall balls

1 x round of dt

30 x wall balls

1 x round of dt

20 x wall balls 

1 x round of dt

10 x wall balls 

1 x round of dt

 

dt:

12 x deadlifts 70kg/47.5kg

9 x hang power cleans 70kg/47.5kg

6 x push jerks 70kf/47.5kg

 

October 2, 2017
Guest User

Guest User

03-10-17
29-09-17

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