death-by barbell
16 minute death-by reps of:
1 x power clean + 1 x front squat + 1 x push jerk 60kg/40kg
each minute add 1 rep too all the movements
2 x power cleans + 2 x front squats + 2 x push jerks - then 3,3,3 and so on...
when you fail drop back to 3's and start again