The program at CrossFit Napalm has been designed 100% with progression in mind. This means that whether you’re a rank beginner who has never handled a weight, you’re a serious sportsperson after a new challenge – or you’re somewhere inbetween – the program is designed for you to be able to start straight away and improve for as long as you’re with us.
We have developed a “Level-Up Ladder” which allows you to measure your progress as you master new skills and achieve new Personal Records (PR’s). Again, everyone from any background and with any fitness level will find a place to start and be shown what to do to improve and achieve the next level. At CrossFit Napalm we celebrate and recognize PR’s just as much as ‘winners’.
Come join us now and make a start!